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Kikokotoo cha BMI

Kokotoa BMI yako

Inafanya kazi ndani ya kivinjari chako · Hakuna kupakia

Zana hii na maelekezo kwenye ukurasa huu bado ni kwa Kiingereza kwa sasa. Inafanya kazi vilevile: kila kitu kinafanya kazi ndani ya kivinjari chako.

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For adults aged 20 and over. BMI doesn't tell muscle from fat, and it isn't meant for children, teenagers or pregnancy. It is a screening number, not a diagnosis: talk to a doctor about your health.

  • Hakuna kinachoondoka kwenye kifaa chako
  • Hakuna kikomo cha ukubwa kutoka kwa seva
  • Hakuna kujisajili, hakuna alama maji
  • Bure

How to calculate your BMI

  1. Choose metric or US units.
  2. Enter your weight and height.
  3. Read your BMI, its category and your healthy weight range.

BMI categories for adults

BMICategory
Below 18.5Underweight
18.5 to 24.9Healthy weight
25 to 29.9Overweight
30 and overObesity

What BMI doesn't tell you

BMI is weight divided by height squared. It doesn't tell muscle from fat, so athletes can score high, and it isn't meant for children, teenagers or pregnancy. Some health services, for example in India and other parts of Asia, use lower cut-offs (23 and 27.5). Treat it as a starting point and talk to a doctor about your health.

Maswali yanayoulizwa mara kwa mara

Is anything sent anywhere?

No. The calculation happens in your browser, and your weight and height never leaves your device.