حاسبة مؤشر كتلة الجسم
حساب مؤشر كتلة جسمك (BMI)
تعمل في متصفحك · بلا رفع
الأداة نفسها والتعليمات في هذه الصفحة باللغة الإنجليزية حاليًا. تعمل بالطريقة نفسها: كل شيء يجري في متصفحك.
For adults aged 20 and over. BMI doesn't tell muscle from fat, and it isn't meant for children, teenagers or pregnancy. It is a screening number, not a diagnosis: talk to a doctor about your health.
متصفحك قديم جدًا لتشغيل هذه الأداة. حدِّثه، أو استخدم إصدارًا حديثًا من Chrome أو Edge أو Firefox أو Safari.
- لا شيء يغادر جهازك
- لا حدود للحجم يفرضها الخادم
- بلا تسجيل، بلا علامة مائية
- مجانية
How to calculate your BMI
- Choose metric or US units.
- Enter your weight and height.
- Read your BMI, its category and your healthy weight range.
BMI categories for adults
| BMI | Category |
|---|---|
| Below 18.5 | Underweight |
| 18.5 to 24.9 | Healthy weight |
| 25 to 29.9 | Overweight |
| 30 and over | Obesity |
What BMI doesn't tell you
BMI is weight divided by height squared. It doesn't tell muscle from fat, so athletes can score high, and it isn't meant for children, teenagers or pregnancy. Some health services, for example in India and other parts of Asia, use lower cut-offs (23 and 27.5). Treat it as a starting point and talk to a doctor about your health.
الأسئلة الشائعة
Is anything sent anywhere?
No. The calculation happens in your browser, and your weight and height never leaves your device.